Hello,
Keto beginners
Maintaining a stable weight or knowing the right foods to eat during a weight loss journey is not easy.
The keto diet is a complicated one if you don’t know what to eat or how to measure the food properly.
To take the stress of scouting through tens of pages over the internet to find the right quantity, we have taken the liberty of gathering up some main food to consume and how much carbs it contains.
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